Monday, April 29, 2013

Talk to your PCP if you feel depressed

Depression is a medical illness. It can affect people of all ages, but not always in the same way. Symptoms can be different for children, teens and adults. Left untreated, depression can last for months or years.

There can be emotional or physical symptoms. A person may cry easily or feel guilty or sad. A loss of interest or pleasure in things you like is another sign. You may have a change in appetite. You may sleep too much. Or, you could have aches and pains that don’t get better.

There are many causes of depression. It could be something that runs in your family. A stressful event or a medical condition can trigger depression. Abusing alcohol or drugs can cause depression. Some women get depressed after giving birth. This is called post-partum depression.

Are you feeling depressed? Talk to your Primary Care Provider (PCP) at your medical home. Early diagnosis and treatment is important. Tell your PCP about your symptoms. Discuss how you feel. Don’t be ashamed or scared.

Your PCP will ask you questions about your symptoms. There may be a physical exam and other tests. It is important to tell your PCP about any medicine you take.

Depression can be treated with medication. Counseling is another option. You may need both to feel better. Don’t stop taking medication without talking to your PCP. It can take weeks to feel the full effect of a new medication.

Hospital treatment is needed in some cases. If you are in crisis or feel you may hurt yourself or others, call 911. Or, go to the closest emergency room.

It is important to stay connected. Talk to your family and friends. Don’t isolate yourself or give up. Get involved in activities you enjoy. Eat a healthy diet and exercise. Being active will make you feel better.

Your PCP at your medical home will help you decide on a treatment plan. If needed, your PCP will refer you to mental health specialists. Illinois Health Connect can help you locate mental health providers. Call 1-877-912-1999 (TTY: 1-866-565-8577). This call is free.

Sources: Familydoctor.org, Illinois Department of Human Services